It's great to have satisfying, healthy foods you can eat in the morning. All the better if they have a low glycemic load so that you can avoid the sugar-insulin roller coaster. We’ve reimagined this traditional favorite with an almond and coconut flour crust, free-range eggs, portabello mushrooms, and organic cream, butter, and cheese.
We suggest heating 1 minute in a microwave or 5 minutes in a 350 F oven.
Want to boost your anti-inflammatory Omega 3 fatty acids for the day? Sprinkle some flax meal on top before heating.
Ingredients: Organic Free-Range Eggs, Organic Half & Half (Grade A Organic Milk, Grade A Organic Cream), Organic Unsalted Butter (Pasteurized organic sweet cream [milk], salt, microbial cultures), Red Onion, Portabello Mushroom, Almond Flour, Coconut Flour, Organic Cheddar Cheese ([Organic Cultured Pasteurized Milk, Salt, Microbial Enzymes], Powdered Cellulose [Anticake]), Coconut Oil, Unsulphured Coconut, Pink Himalayan Salt, Thyme, Black Pepper, White Pepper, Garlic Powder.